Dearest Readers,

We are back with another big issue and even bigger news!

The U Health and Wellness Expo is officially back! It’s the three days of the year where we open the doors for the public to interact with health industry experts to make a groundbreaking impact on health education in the Caribbean. We could not be more enthused.

As we unveil yet another exciting issue of U, we want to take a moment to express our heartfelt gratitude to each and every one of you who contributed to the success of this endeavor. To our advertisers, thank you for believing in the power of our platform; to our readers, thank you for being the heartbeat of this publication and; to our amazing team – your dedication and passion are the driving forces behind the magic that unfolds in each issue.

Our feature story this month is all about the superhero of healthcare – Artificial Intelligence! Brace yourselves for a wild ride into the future of medicine, where AI is taking center stage, making health solutions smarter and more personalized than ever. And, you might want to grab your workout gear and dust off that blender because our team of expert writers curated a treasure of tips that is practically your golden ticket to better health.

Our purpose continues to be your trusted source of reputable health and wellness information. In this issue and the next we look forward to remaining a reliable companion on your path to a healthier and more vibrant life.

Happy reading!

Click above to read our latest issue.


Receive sneak peeks, free articles and more from U – The Caribbean Health Digest.


U – The Caribbean Health Digest is the first publication of its kind in Trinidad and Tobago dedicated to bringing a wholesome approach to health, lifestyle, and well-being related to Caribbean people.

Our quarterly digest was launched in 2008 and circulated throughout several Caribbean territories for over ten years. After that time, we took a brief interval to evaluate the best way to continue to impact the well-being and lives of our subscribers and readers.

Like any other industry, the magazine world has also felt the impact of digital technology. Years of extensive research reveal a reduction in print publications and a significant increase in online readership. Faster internet speeds, interactive content, online marketing opportunities and a more economical distribution medium are some of the considerations we have employed in making our move into the digital space.

U is produced with high production values meeting international standards. Our exceptional team consists of writers, journalists, and professionals in the medical spheres both locally and internationally, who bring their experience and keen insight into matters that each of us can relate to in one way or another.


After a brief hiatus, we are back with renewed vigor, presenting an exceptional event that promises to empower the public with the latest knowledge, health concepts, practices and advancements in healthcare technology, all while promoting and inspiring the health and well-being of people and communities.


The U Health and Wellness Exposition is an interactive national event designed to bring together local and international health and wellness leaders, healthy life and lifestyle solution providers, product companies, health food retailers, public and private health care institutions, and educational institutions.


This three-day exposition is the only one of its kind in Trinidad and Tobago dedicated to health and wellness. It is designed to educate and empower people by creating awareness of traditional and non-traditional healthcare products and services.


We’re a small and quirky bunch and we’ve tried to capture the best of our personalities here.


You can now enjoy U The Caribbean Health Digest wherever you are in the world, for free. It’s packed full of fun and fascinating features about your health and overall wellness, with beautiful photography, all laid out in a clean and easy to read format. To see the magazine in all its glory, click below.


U The Caribbean Health Digest creates unique advertising opportunities for organizations to directly engage their audiences. Click below to get more information.


280-3353 | 280-4536

Highway Plaza , Level 3, West Wing,
#1 Calcutta Road, Freeport, Trinidad, W.I.

Opening Hours
Monday – Friday
8:30am – 4:30pm